How to take care of sensitive gums?

If you live in Chatswood and have sensitive gums, there are a few things you can do to help prevent and relieve discomfort. First, make sure you visit your dentist in Chatswood regularly for check-ups. You may also want to use a soft toothbrush and floss daily.

Visit your dentist regularly.

If you are experiencing sensitive gums symptoms, you must visit your dentist as soon as possible. Your dentist can diagnose the problem and suggest any necessary treatment options. If you have pain in your mouth, your dentist can help determine if a bacterial or viral infection is causing the pain, which could lead to more severe issues such as a sinus infection or even pneumonia.

In addition to these benefits, regular examinations at the dentist’s office also help spot early signs of gum disease so that they can be addressed before they become severe enough to warrant more costly procedures like dental surgery or extraction (the removal) of teeth.

Proper tooth brushing.

Your toothbrush should be soft, not hard. Stiff bristles are more likely to injure your gums and wear away the enamel on your teeth.

  • Brush at least twice a day. Dentists recommend twice-daily brushing because it helps prevent cavities from forming between your teeth and keeps plaque from building up on the surface of them and under them where you can’t reach it with a regular toothbrush.
  • Use a soft toothbrush. It is best to use a soft-bristled toothbrush if you have sensitive gums. This toothbrush will not irritate your gums and will be easier on them. You should also avoid using electric or manual brushes with sharp bristles, as these can cause bleeding and pain in the mouth.

Avoid whitening toothpaste.

If you want whiter teeth, the best way to do it is not by using whitening toothpaste. Whitening toothpaste is abrasive and can damage your gums. Instead, use fluoride-containing toothpaste that helps prevent cavities and gum disease.

Brushing correctly involves brushing all surfaces of your teeth (not just the front), but gently so you don’t damage your gums or harm other parts of the mouth, such as the tongue or lips.

Floss daily.

Flossing is the easiest way to remove plaque and food particles from between your teeth. To properly floss, wrap the floss around your middle fingers and slide it up and down between each tooth in a gentle sawing motion. Some people find that using a water pick (a device that helps rinse out food particles) can be easier than string floss for people with sensitive gums.

You can find dental floss at any drugstore or supermarket. It comes in many different flavours so you can choose what you like best. If your gums are susceptible, it might help to use wax instead of unwaxed thread, as it’s less likely to tear them during use.

Mouthwash may also help keep gums healthy.

You can wash your mouth with a particular type of mouthwash containing fluoride or other ingredients, such as chlorhexidine. This may help reduce the risk of gum disease, tooth decay, and bad breath.

Mouthwashes containing these chemicals are thought to help prevent inflammation in the gums (gingivitis), which is the first stage of gum disease.


Taking care of your gums is vital to your overall health, as well as your appearance. If you’re looking for ways to improve the health of your gums and teeth, do visit a dentist in Chatswood after one of your favourite coffee breaks in the area. And always rinse your mouth well after any snack or meal.

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